When was your last headache? Whether it’s a dull, lingering ache or a severe, immobilizing migraine, these painful conditions affect up to 90% of Americans at some point in their lives. For many, headaches are more than just an occasional nuisance — they’re a chronic issue that impacts daily life, productivity, and overall well-being.
At Central PA Spinal Health Chiropractic, we know just how disruptive and painful headaches and migraines can be. While headaches and migraines often feel unpredictable, they usually have identifiable triggers and underlying causes.
That’s where a chiropractor for headaches and migraines care comes in. Rather than just masking the pain with medication, chiropractic treatments aim to address the root of the problem, naturally helping you find lasting relief.
Common Types of Headaches We Treat
Identifying the type of headache you’re experiencing is key to finding lasting relief. Tension headaches, cluster headaches, and migraines are among the most common—and each requires a different approach to treatment.
At Central PA Spinal Health, we focus on uncovering the root cause of your symptoms to deliver targeted, personalized care. Here’s a closer look at the headache types we most often help our patients manage.
Tension Headaches
Tension HeadachesTension headaches typically feel like a dull, tight pressure around the forehead, back of the head, shoulders, or neck. They can be:
- Episodic – Occurring fewer than 15 days a month
- Chronic – Occurring more than 15 days a month
These headaches start gradually and may last anywhere from less than an hour to several days. While the exact cause isn’t always clear, chronic stress and muscle tension are frequent triggers. A chiropractor for headaches can help reduce this tension and address postural misalignments contributing to the pain.
Cluster Headaches
Cluster HeadachesCluster headaches are intense and occur on one side of the head, often centered behind the eye. They come in waves or “clusters,” sometimes up to 8 headaches per day, and are described as a burning or stabbing sensation. Other symptoms may include:
- Teary or bloodshot eyes
- Runny or stuffy nostrils
- Facial flushing or sweating
- Drooping eyelids or constricted pupils
The exact cause of cluster headaches remains unknown. If your headaches follow a cyclical pattern and are unresponsive to over-the-counter relief, working with a headache chiropractor near you may help reduce the frequency and intensity of episodes.
Migraines
MigrainesMigraines are more than just headaches — they’re debilitating neurological events. Symptoms often include:
- Throbbing pain on one side of the head
- Sensitivity to light and sound
- Nausea or vomiting
- Visual disturbances (auras)
- Weakness and fatigue
These episodes can last for hours or even days, and many people experience a “postdrome” phase, leaving them feeling drained or mentally foggy. Migraines can have many triggers, such as:
- Stress or anxiety
- Hormonal changes
- Bright lights or loud noises
- Changes in sleep patterns
- Diet, including caffeine, alcohol, chocolate, or MSG
- Weather changes
- Overuse of medications
If you’re searching for a chiropractor for migraines, our team can help you pinpoint potential triggers and develop a holistic treatment plan to reduce both frequency and severity.
Why Do I Keep Getting Migraines and Headaches?
Recurring headaches or migraines can feel unpredictable, but they’re often linked to identifiable causes. Common culprits include stress, poor posture, spinal misalignments, dietary triggers, sleep disturbances, and environmental stimuli like bright lights or loud noises. Hormonal fluctuations and overuse of medications can also contribute. If you’re constantly wondering, “Why do I keep getting migraines and headaches?” an evaluation by a chiropractor for headaches may uncover underlying issues contributing to your pain.
How Chiropractic Care Helps with Headaches and Migraines
How Chiropractic Care Helps with Headaches and MigrainesChiropractic adjustments realign the spine and relieve pressure on the nervous system, which may help reduce the underlying causes of both migraines and tension-type headaches. At Central PA Spinal Health, we also offer:
- Gentle spinal adjustments to ease nerve interference
- Postural evaluations to identify contributing factors
- Nutritional counseling to address potential dietary triggers
- Lifestyle recommendations to minimize future flare-ups
Prevention and Treatment of Headaches and Migraines
Regular chiropractic care, along with lifestyle adjustments, can help prevent migraine flare-ups and reduce the frequency of tension headaches. If you’re searching for a migraine chiropractor who prioritizes long-term wellness, we’re here to help.
Our goal is to help you find long-term relief through non-invasive, drug-free care with a chiropractor for headaches and migraines. Contact us today to schedule an appointment!